If you feel like dancing, then you need to checkout this video. I came a cross this video on YouTube and it is one of the reasons I sooooo... wanted to learn hooping.
This girl is really awesome. You can tell she is a natural dancer and her isolations and moves are flawless. I love the way she shifts between core hooping and off-body moves, and reversing the directions of the hoop. She strings together multiple moves such as the booty bump, hip bump, hooping on the legs to various hand and arm tricks.
I love the music she chose to do this video. It's fun and makes you want to get up and start dancing.